Cook Lab - Cooking Workshops

Cook Lab offers cooking workshops designed for families, young people and children, with a focus on sharing knowledge related to food and health. The sessions are led by Filipa Ramos, a macrobiotic trainer, in an environment of participation between parents and children, grandparents and grandchildren, uncles and nephews and nieces, while everyone prepares their own snack.

In this edition, part of the Mercadinhos da Margem Esquerda programme, the proposal is to make carob muffins with organic ingredients, gluten-free, with no refined sugar and no dairy products. The initiative takes place in several sessions spread across Saturday and Sunday, allowing participants to choose the most convenient time to try a simple and balanced recipe in a family setting.